ADVERTISEMENT If you have a “squirrel mind” or a case of the blues, chances are that it is caused by excess stress or anxiety going on in your life. This causes poor memory and cognitive functions, which would really take away from your overall efficiency. Luckily, there are a number of essential oils that you […]
Toxins In Your Favorite Skincare Products Might Be Harming You…
This is how I started down the “crunchy beauty” rabbit hole. After struggling for many years to get pregnant … It finally happened! I was in my first trimester and while nervous, I was SO excited! Towards the end of my first trimester I was putting on my BB cream one weekend afternoon to head […]
10 Very Easy Ways to Increase Your Health With BIG Results
This list is for those of us (::cough, cough:: ME!) who might be considered a little lax when it comes to putting our health as a priority. In life, it can feel like getting the right balance between what we enjoy and what we need is very hard to find. It’s common to find yourself fretting […]
What the beauty industry doesn’t want you to know about your most used skincare products!
This is how I started down the “crunchy beauty” rabbit hole. After struggling for many years to get pregnant … It finally happened! I was in my first trimester and while nervous, I was SO excited! Towards the end of my first trimester I was putting on my BB cream one weekend afternoon to head […]
50 Uses for Essential Oils In 5 Minutes or less
So you have taken the time to learn all about Essential Oils, you got a kit and opened it up … and now have no idea what to do with it! I have compiled a list of 50 uses for the more basic oils. I tried to list several that are not so commonly suggested. […]
Morning Meditation Diffuser Blends
One of the easiest ways to change you life is to start each day with a 5 minute morning meditation. We often wake up, check our phones, turn on TV, pour coffee down our throats and we are out the door before we even get a chance to think about our day. Take these few […]